Hormonal Balance: Shatavari may support hormonal balance, especially in women.
Reproductive Health: It's known to enhance fertility and support a healthy menstrual cycle.
Digestive Health: Shatavari aids digestion and soothes the digestive tract.
Immune System Support: It can strengthen the immune system.
Anti-Inflammatory: Shatavari has anti-inflammatory properties.
Stress Reduction: It acts as an adaptogen, helping the body cope with stress.
Skin Health: It may improve skin health and complexion.
Antioxidant Effects: Shatavari is rich in antioxidants.
Diuretic: It can promote healthy urine flow and kidney function.
Anti-Anxiety: Some people find it beneficial for reducing anxiety.
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Customer reviews
5.0 out of 5
(based on 1 review)
Shatavari
Simone on Oct 19, 2023
Ashwagandha = my energy helper. For me personally, I noticed an increase in my energy levels throughout the whole day. The low energy "dips" in the afternoons are now non-existent for me. This is because of the fact that it calmed me down before bed time - improving my sleeping patterns overall.